Infrared Sauna

Infrared saunas are known to be a safe and healthy way to experience radiant energy that is naturally provided by the sun. Traditional Saunas use heat to warm the air around you which warms your body. Infrared Saunas directly warms your body using light to create heat. With deeper penetration through the skin Infrared Saunas promote more health benefits. It is used as a way to detoxify your body and promotes similar results as a workout. Studies show that a 30 minute session can burn up to 600 calories.

Benefits:

  • Increase blood flow and reduce inflammation

  • Boost metalbolism and assist with weight loss

  • Reduce stress

  • Deep tissue relief

  • Improve heart health

  • Improve skin renewal and slow down aging

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